[AfterTheMasters] New Schedule
afterth3 at afterthemasters.org
afterth3 at afterthemasters.org
Wed Sep 30 18:14:28 CDT 2009
Hello
Hope you are well and we see you soon.
Thanks to all who contributed to the formation of the new schedule
and here it is...
YOGA SCHEDULE
Effective Oct 1, 2009 - Nov 31, 2009
Monday
10:00-11:00 Stretch It Cindy
5:45-6:30 Gentle/Mature Yoga Cindy
6:45-7:45 Golfers Yoga Cindy
Tuesday
11:15-12:30 Yoga/Core Cindy
5:45-6:30 Gentle/Mature Yoga Cindy
Wednesday
8:15-9:45 The Basics Cindy
10:00-10:30 More Core Cindy
5:45-6:30 Gentle/Mature Yoga Cindy
6:45-7:45 Golfers Yoga Cindy
Thursday
10:15-11:15 The Basics Cindy
5:45-7:00 Yoga/Core Cindy
7:15-8:45 New Perspective Yoga Ginny
Friday
9:00-10:00 Stretch It Cindy
10:15-10:45 More Core Cindy
11:00-11:30 Breathin' Easy Cindy
Saturday
9:30-11:00 HOT Flow Cindy
Sunday
10:00-12:15 Open Studio
Lots of changes and eliminations-
we took off the classes that weren't growing
changed a few names but the content is the same
Stretch Max is now Stretch It
Grand Breath is now Breathin' Easy
Yoga/Pilates is now Yoga/Core
added a new class
Gentle/Mature Yoga for mature adults or others with physical
limitations or physical challenges.
Please call or email with questions or comments
As always lets pause for a moment to express gratitude
Your continued support and encouragement is always at the top of my list
Thank You and Namaste
Cindy
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